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PLEASE NOTE: The Reality TV World Message Boards are filled with desperate
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As entertainment critic Roger
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"OTCC Roasted Broccoli with Shrimp and Garbanzos"
Karchita 3533 desperate attention whore postings DAW Level: "Thong Contest Judge"
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07-23-10, 03:04 AM (EST)
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"OTCC Roasted Broccoli with Shrimp and Garbanzos" |
This wonderful recipe has contrasting textures, unusual spices, bright colors, and that rare quality of the whole being more than the sum of its parts. If you have never tried roasted broccoli, you are in for a treat. It is quite different from steamed or stir fried and balanced here by the flavors of the shrimp, garbanzos and strong spices. The dish goes together in minutes, yet it’s fancy enough for a dinner party. The original recipe appeared in the New York Times, but I have made a number of additions and changes. I hope you all like it as much as I do.Roasted Broccoli with Shrimp and Garbanzo Beans Serves 4 generously 2 pounds broccoli, cut into bite-size florets 4 Tbsp olive oil, divided 1 tsp whole coriander seeds , crushed (or ½ tsp ground) 1/2 tsp ground cumin seeds 1 tsp sea salt (or less to taste), divided 1 tsp freshly ground black pepper, divided 1/8 tsp hot chili powder 1 pound large uncooked shrimp, shelled and deveined* 1 14 oz can of garbanzo beans, rinsed and drained 2 medium-sized lemons 2 cups brown rice, uncooked 1. Start rice cooking. Preheat oven to 425 degrees. In a large bowl, mix 3 tablespoons olive oil, coriander, cumin, 1/2 teaspoon salt, 1/2 teaspoon pepper and chili powder. Add broccoli and garbanzos and toss. 2. Spread mixture in a single layer on a large, rimmed baking sheet and roast in the oven. 3. Meanwhile, re-using the same bowl, combine remaining 1 tablespoon oil, zest from one lemon, remaining 1/2 teaspoons of salt and pepper. Add shrimp and toss. 4. When the broccoli mixture has roasted for 10-12 minutes**, add shrimp to baking sheet and toss with broccoli. Roast, stirring once halfway through, until shrimp are just pink and opaque and broccoli is tender and golden around edges, about 10 minutes more. Squeeze lemon juice from the de-zested lemon all over shrimp and broccoli just before serving. 5. Serve over brown rice with garnishes and wedges from the second lemon. *I highly recommend the frozen uncooked jumbo shrimp from Trader Joe’s. I can hardly tell that they are not fresh and they are very reasonably priced. **10 minutes is probably sufficient, but if your florets are large or you like your broccoli well cooked, then you will want to cook it a few minutes longer. Do it at this point to avoid overcooking the shrimp. I don’t recommend fiddling with this recipe too much, but here are a few ideas because I know that I am dealing with some incurable fiddlers: Skip the garbanzos? Use cauliflower for all or part of broccoli? Or brussels sprouts? Add mushrooms? Chicken? Tofu!! And would somebody please try it on the grill? It could be done in a grill basket or on skewers (without the beans, of course, unless you want to try skewering them with toothpicks. ) or some combination thereof. Ingredients:
(pay no attention to those mushrooms that I changed my mind about using, please)
Broccoli-garbanzo mixture:
Going in the oven:
Shrimp added, going back into the oven:
Shrimp pink, broccoli tender, and it's ready to eat:
Plated up:
Have a seat:
And enjoy the view while you dine:
Bouquet by c2p
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qwertypie 7918 desperate attention whore postings DAW Level: "Playboy Centerfold"
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07-25-10, 01:34 PM (EST)
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8. "Trying this tonight" |
I sent DH to get groceries, so as long as things go according to plan -- Wahoo!
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Silvergirl1 8694 desperate attention whore postings DAW Level: "Playboy Centerfold"
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07-25-10, 05:19 PM (EST)
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9. "RE: OTCC Roasted Broccoli with Shrimp and Garbanzos" |
DH is home from work tomorrow, and I'm going to try this dish on the grill, but without the garbanzo beans, because we don't like them. Your pictures are great! I now have Karchita garden envy. An IceCat original, 2009
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qwertypie 7918 desperate attention whore postings DAW Level: "Playboy Centerfold"
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07-26-10, 07:54 PM (EST)
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17. "Oh Yum!" |
I must admit I did not know what to expect. Mr. Qwerty brought jumbo prawns with shells on from the store so I was worried how to adjust the time. I do not do garbonzo beans but since Mr. Qwerty loves them, I threw them in anyway.With the shrimp mixture I added zucchini, red pepper and mushrooms, figuring they needed less roasting time. The other change I made was I used orange zest and juice because someone (and I am not naming names) ate the lemons -- peels and all -- and left the oranges behind in the fruit bowl. *SIGH* It was really good and I think it would be even better with lemons or limes next time. I would also bump up the spice because I didn't use as much salt and the extra veggies diluted the heat somewhat. Thanks again for the recipe -- it was super easy and a real winner.
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thndrkttn 3123 desperate attention whore postings DAW Level: "Car Show Celebrity"
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07-27-10, 09:09 AM (EST)
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18. "RE: Oh Yum!" |
I really like some of the things you added. How much of the extra veggies did you add?
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qwertypie 7918 desperate attention whore postings DAW Level: "Playboy Centerfold"
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07-28-10, 00:05 AM (EST)
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29. "RE: OTCC Roasted Broccoli with Shrimp and Garbanzos" |
Good to see you around
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IceCat 16886 desperate attention whore postings DAW Level: "Playboy Centerfold"
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07-28-10, 08:50 AM (EST)
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30. "Just because of your photos" |
LAST EDITED ON 07-28-10 AT 08:52 AM (EST)... I successfully decided not to 'fiddle'. Very nice dish... made me think of mataar paneer... probably the chick peas and coriander combo. Hmmmm... now I'm thinking that I'll take a standard mataar paneer recipe and substitute shrimp for the fried cheese chunks... or maybe keep the cheese and the shrimp! Just Googled... it's been done... there's a lot of shrimp and chickpeas curry recipes out there. This one sounds good with the mango but I think using pre-made curry paste is a sin: http://annesfood.blogspot.com/2008/02/red-curry-with-shrimp-chickpeas.html
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Tummy 1988 desperate attention whore postings DAW Level: "Herbal Healing Drugs Endorser"
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07-28-10, 01:26 PM (EST)
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31. "RE: Just because of your photos" |
wondering how to entice the Cat into taking a time slot in OTCC.
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qwertypie 7918 desperate attention whore postings DAW Level: "Playboy Centerfold"
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07-29-10, 01:45 AM (EST)
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32. "RE: Just because of your photos" |
I would just schedule him in the rotation. I am sure we can guilt him into giving up some of the recipes for dishes he talks about.
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qwertypie 7918 desperate attention whore postings DAW Level: "Playboy Centerfold"
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07-29-10, 05:13 PM (EST)
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43. "RE: Just because of your photos" |
Hmmmm, maybe that is why I never get to play 'good cop'.
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Karchita 3533 desperate attention whore postings DAW Level: "Thong Contest Judge"
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07-29-10, 11:12 AM (EST)
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41. "RE: Just because of your photos" |
LAST EDITED ON 07-29-10 AT 05:34 PM (EST)Let me say that I am honored that you tried my recipe and very pleased that you liked it. How wonderful it would be if you would join us more often. It's a marvelous combination (IMHO). I associate broccoli and shrimp with Chinese food, the garbanzos and spices are Middle Eastern, and the lemon is Mediterranean. One could do much fiddling with it, if one were so inclined, and take it in many directions. Do report back with any noteworthy results, ‘kay? ETA: And you liked my photos, too? Ohmygosh.
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Tummy 1988 desperate attention whore postings DAW Level: "Herbal Healing Drugs Endorser"
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07-29-10, 09:31 AM (EST)
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35. "RE: Questions" |
Have you looked closely and made sure they haven't already been marinated in Gulf Crude?
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weltek 16003 desperate attention whore postings DAW Level: "Playboy Centerfold"
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07-29-10, 09:37 AM (EST)
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36. "RE: Questions" |
Holy smokes-great deal. I'm shopping for shrimp tonight. -A Tribetastic Creation
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PepeLePew13 21243 desperate attention whore postings DAW Level: "Playboy Centerfold"
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07-29-10, 11:12 AM (EST)
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40. "RE: Questions" |
Mmmm. We're going shopping for shrimp as well - there's a sale on several kinds of shrimp at the grocery store. Gonna nuke it on the bbq tomorrow, so will post how it went and everything, along with pictures (if I can find the time to do it before going up to the cottage on Saturday).
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Tummy 1988 desperate attention whore postings DAW Level: "Herbal Healing Drugs Endorser"
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08-03-10, 01:26 PM (EST)
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53. "RE: OTCC Roasted Broccoli with Shrimp and Garbanzos" |
I made this at 1 am this morning. I couldn't sleep and figured it was as cool outside as it's going to get this week. It's what's for dinner tonight.I can tell you I snagged some of the broccoli and I love the spices! Any time I roast veggies this will be my choice of flavoring. I think cauliflower would be wonderful done this way. I'll take a pic of the dish. Didn't take pics of the prep. I did eat a few of the garbanzo beans after roasting and they have a little flavor of a black-eyed pea which isn't my favorite. Thanks for a good and super easy dish Karchita.
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Tummy 1988 desperate attention whore postings DAW Level: "Herbal Healing Drugs Endorser"
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08-03-10, 04:21 PM (EST)
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56. "RE: OTCC Roasted Broccoli with Shrimp and Garbanzos" |
I LVOE roasted cauliflower. Walnut oil and coarse salt is all I need. I usually slice it into planks and any florets that fall off I just toss in. But roasting the whole head would work too.
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CTgirl 5879 desperate attention whore postings DAW Level: "Playboy Centerfold"
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08-03-10, 09:29 PM (EST)
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59. "RE: OTCC Roasted Broccoli with Shrimp and Garbanzos" |
I made this tonight at the spur of the moment. I am home alone tonight and really hate cooking for just myself (in fact, when I told DS what I was making, he said, "Really, you're cooking?!" But your recipe looked easy and yummy, so I went for it and wasn't disappointed!I cut the recipe in half and it worked out perfectly. I have leftovers for tomorrow's lunch too (hoping that the shrimp and garbanzo beans will taste okay in the microwave!). And I even added the beans which I wasn't planning on doing because I do like hummus. I tried one when I was adding the shrimp and I was pretty grossed out (I hate the texture of the inside of the bean). But they kept on cooking with the shrimp and "dried" out and tasted good in combination with the shrimp, broccoli and rice. I also used Penzey's Spices lemon zest because I was too lazy in too much of a rush to zest the lemon myself. Thanks Karchita. Easy and delicious is the way I prefer to cook! Cooked up by Foonermints
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foonermints 8868 desperate attention whore postings DAW Level: "Playboy Centerfold"
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08-03-10, 10:20 PM (EST)
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60. "RE: OTCC Roasted Broccoli with Shrimp and Garbanzos" |
*testing* *little bitty secret smoochie*
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Tummy 1988 desperate attention whore postings DAW Level: "Herbal Healing Drugs Endorser"
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08-06-10, 07:59 AM (EST)
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61. "Next 4 up" |
Aug 6th - CapN Aug 13th - Sharnina Aug 27th - Tummy Sept 10th - Breezy
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