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lollipopqueen 4 desperate attention whore postings DAW Level: "American Cancer Society Spokesperson" 07-16-08, 01:43 PM (EST) "Has anyone tried the Biggest Loser workout DVDs??" I'm considering buying the cardio one, but saw there are a few options. I usually like fast paced workouts, so I'm not sure if maybe this one would be too easy... What do you guys think? Has anyone tried it?   Alert Edit | Reply | Reply With Quote | Top

Subject     Author     Message Date     ID    RE: Has anyone tried the Biggest Lo... Seana 07-26-08 1

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Seana 5044 desperate attention whore postings DAW Level: "Playboy Centerfold" 07-26-08, 01:29 AM (EST) 1. "RE: Has anyone tried the Biggest Loser workout DVDs??" Hi, lollipop. Welcome to RTVW! Maybe your local library has copies. Then you could try them at no cost. So even if you hate them, at least you didn't waste any money. I didn't even know that there were BL workout DVDs. I would not likely be able to use them because I am not coordinated enough to follow those things. Honestly, the only one that I didn't quit in frustration was the Susan Powter one (remember her? "Stop the Insanity"?) However. I have Jillian Michaels' book "Making the Cut", which is an exercise and diet regime for people who are farther along with their fitness goals. If you are at a more advanced level, you might try this book. The workouts are largely weight-training with short cardio intervals. She expects you to have a gym membership and dumbells. I have no gym membership, but I do have a Bowflex (thanks Mom!), so I just modify the exercises to fit my machine. She doesn't seem to believe in idle chitchat, so the book is straighforward and the instructions easy to follow. If you don't want/intend to use machines, "One Body, One Life", by Gregory Joujon-Roche might be for you. He includes several types of exercises including strength training, yoga, martial arts and cardio interval. All you need are some dumbells. I should add that I never follow the diet plans in books. Some things are just a bit kooky, like the weekend cleanse drink thing in "One Body..." No garlic-parsley-lemon cocktail for me, thanks. Agman made it so!   Remove | Alert Edit | Reply | Reply With Quote | Top

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