Most people are overweight because of emotional issues. That's why diets don't work. You need to get to the core of the problem. Anyone can go to the gym and on a diet. SO addresses the root of the problem. Once you are freed from that you can start to make other changes in your life.

Starting Over is not meant to chew you up and spit out a perfect Barbie type with no vices. By getting to your inner issues, your core problems, you should be able to make a better life for youself once you leave the house. And to be able to make better choices, including lifestyle. Lots of the housemates smoke too. My hope is that after they tackle the big demons in their lives, they will be able to give up this crutch as well.

SO can't do it all. They lay the groundwork. What difference would it make if someone came out thin when they still weren't healed inside? It would be pointless and they sure wouldn't be thin for long!!