Bob was hysterical at the morning workout. I wonder if he's one of those people who get's really stupid when tired. I wonder if the trainers were working with the contestants outside of the gym. They made such a big deal about them only having 2 hours in the gym but there are other ways to workout without going to a gym.

Wow, the challenge finish was a nailbiter! I couldn't believe it when the ball kept circling around without dropping in, then finally dropped in with 2 seconds to spare.

Anna is useless. She's such a goody-goody cheerleader but not much of an inspirational trainer. I can't believe they got rid of Cara and Brett for her. She doesn't push them nearly as hard as Dolvett and Bob do. I don't understand her comments about Johnny. Earlier in the program, Anna said she saw such an improvement in Johnny over the previous week. Then when he stepped on the scale and had a 2# gain, she said that Johnny slacked off all week.

I’m not going to calculate the 1# and 2# advantages into my statistics for this week. They were only important for figuring out which team had to send someone home.

The red team lost a total of 2.18%. The black team lost a total of 2.32% . The blue team lost a total of 1.21 %.

Here’s how they ranked as a whole for the week:

John 3.82%
Jessica 3.02%
Courtney 2.83%
Ramone 2.74%
Antone 2.47%
Mike 2.41%
Sunny 2.35%
Becky 2.24%
Jennifer 1.97%
Patrick 1.66%
Vinny 1.25%
Bonnie 1.21%
Joe .62%
Johnny +.64%

And how they rank to-date:

John 11.69
Antone 9.40%
Jessica 8.66%
Courtney 8.52%
Sunny 7.94%
Jennifer 7.58%
Ramone 7.32%
Joe 6.90%
Patrick 6.72%
Becky 6.30%
Mike 6.15%
Vinny 6.10%
Johnny 4.57%
Bonnie 2.76%

I got sliced!