LAST EDITED ON 12-11-02 AT 07:16 PM (EST)... I'd be happy to help out:
You take the sound file that you would like to use and upload it as a txt file (You can't normally upload wav or midi files). Then cut and paste the file name that the board upload software gives you into this code (do not include the http: portion of the URL):
[bgsound src="//community.realitytvworld.com/boards/User_files/3ddb892f30278e92.txt" hidden="true" loop="-1"]
Click here to see this in action.
Note: the bgsound tag is supported only in MS Internet Explorer 4.0 and beyond.
You can find lots of midi files that are smaller than 90K...Also... if you have the right software, you can reduce the number of bits/sample and the bandwidth(KHz) of the sound file to make the file size smaller. This reduces the quality of the sound, however.
It's easier to find midi files.