Here is the text in case you can't get there;Friday, May 26, 2006
On this Memorial Day, I'm Remembering SO & All of You!!
Current mood: accomplished
Category: Goals, Plans, Hopes
So, it's all over! Or at least the TV land part. But we all know that people who do reality TV shows are not characters, we are REAL people. People who had lives before the cameras and have lives to go back to that dont include camera crews and production teams.
Looking back at the footage, I definitely would have done some things differently. But that's because even my limited exposure to the process had a profound effect on me! I have truly changed so much. But during my time in the house, I was being my authentic self, in those moments. More than anything, when I came to the house, I was genuinely tired. Tired of the struggle, tired of the fight, tired of the tears and disappointment. I had disengaged from my life, so it was natural that on many levels (esp. early) I disengaged from the house. I sincerely wish not so much time and energy was given to the infamous situation with Situation Man. But I think they (SO) had to put each woman in a very specific, neat, little category. You know, for promo purposes and such. My main reason for disrupting my whole life and undertaking this challenge was to learn skills to maximize my full potential and uncover my next career move. I had a job (just over broke) that I absolutely hated and I wanted a career I could not only be proud of, but be truly stimulated by.
When I first got back home, it was an adjustment to get used to living for real again. The first couple weeks was a time of deprogramming. I mean, I had been so used to being aware that EVERY comment and conversation was being heard by a nameless, faceless 3rd party. This acute awareness had caused me to censor & stifle my speaking, so upon returning home, needless to say, I was a chatterbox!! I couldnt shut-up, I think I was even talking in my sleep!!!
There's no music allowed in the house! We couldnt even sing. That really affected my spirit, my mood, my soul. Music is such a big part of my life. I'm always walking around singing, or listening to CD's, the radio, tapes... SOMETHING! As an only child, raised by a single working mom, I had to learn to entertain myself. Music has always been major in occupying my time. Having to let that go in the SO house was like breaking an addiction. It was hard y'all! Some nights I would wait until they took our mic's, get in the shower and sing my head off!! It made me feel sooo much better, especially after a challenging day. Well, when I got home, I was giving 3 hour shower concerts twice a day! I was out of control and I loved it! I realized how much I'd missed it and how much a part of me music is. I mean after all, my name means Sweet Melody in Swahili. Wether in a big way, or small way, music will always be a part of my life!!
When I was still in the house, Mama Iy told me she would never leave me. And she hasnt. She gave me a book of hers to help me work through and manage my depression & continue the healing. It's called "Living Through the Meantime". It helped me more than I can express. There are practical steps to follow that walk you through the darkness. I could hear and see her right there with me as I completed each exercise. It has been a real life saver!! She also haggled with the show, on my behalf, to pick up the tab on after-care sessions with a psychologist. This meant so much to me, cause she didnt have to do that, and they (the show) were pretty much done with me. There were only a few qualified practitioners in my area. Three werent seeing new patients at the time, one was not at all agreeable to third party payment and one I found after the show headquarters had dissolved. So, I never received any official counseling or continued therapy after the show, but by the grace of God, I have found my way out of the abyss of sadness and despair.
Honestly, for about a month or two, I was in the belly of the beast. I sunk deeper into the melancholy lake of depression. I felt like I was worse off than when I went in the house. I was disillusioned and angry at the way it all ended. I was pissed that I was seen and characterized and had acted so one-dimensional. I had to quit my job of almost two years with no notice to come out to CA. And although I hated it, it was stable and paid the bills, but I couldnt return cause I just left. I had to leave my apartment and had nowhere to call my own to live. Even my dog seemed to be looking at me like he expected me to just pack up and leave him again. I was sick! And then there's Situation Man. We saw eachother a couple times when I first got back, but pretty quickly, I decided that I needed to put some distance between us and there was no communication for almost 3 months. So, there went that as well. I felt like I had nothing in my life! But what I know and see now is that I had everything. It's like everything had to be stripped away, to make room for the fullness of my future!! I had to get real still and real quiet and listen. Listen to my heart, my intuition, my God! I had nothing to lean on, or hide behind, or point the finger at. There was just me. I had to come to a place when I believed that I was enough; that I am enough!!
About two months ago I clearly saw the light at the end of the tunnel and now, today, I dont even see the tunnel anymore! All I see is light!! I have a new, exciting, and fulfilling career, not just a JOB. I'm a mortgage broker and real estate investor!! I love what I do and can really see myself growing into this industry! I'm learning something new everyday and soaking it all up like a sponge. And even though the money is secondary, it's great! And most importantly, it's financing the dream. My creative dreams.
Most of you know that I write (obviously journals and memoirs), but I've enjoyed and even won awards for writing my whole life. I have tons of stories and prose and lyrics. I remember writing my first grade graduation song! It was a hoot and came so naturally. I'm working on a collection of poems and short stories, even as you read this post. Even though I feel my verbal communication skills are exceptional (if I do say so myself ), I feel I express myself alot better on paper. I am definitely in hot pursuit of maximizing my full pen potential. I've even chosen my pen name, it's Melody Sweet, so when you come across that name in your local bookstore, you'll know exactly who it is !!
Then, there's the music and recording. I cant tell you what a rush that was. It was a high like I've never known before. I could have stayed in the studio and played all day long. I didnt want it to be over. Being there took one of the hardest days and moments of my life and made something good and special out of it. And the best part? When it was over, I had something beautiful to show for it. Something of me to take away. Something to always remember that moment by. It was like falling in love, I felt free and light. I felt like I was home... Since I've been out of the house, I've been back in the studio! I have recorded three more affirmation tracks and four of my original poems!! I will put samples on this site and make the discs in their entirety available to anyone that's interested. Also, since I dont believe SO will be continuing for a season 4 (I have not been contacted about returning), I think I will be able to make the Shining CD available to you all as well. Just let me know if you are interested and I'll see what I can do! But suffice it to say, I am releasing fear of the Songbird!!
I've also been approached about public speaking. Now, this something I used to do, but it was in a recruiting capacity and for the Army no less. So, it wasnt the most enjoyable experience. However, I did thouroghly enjoy meeting and talking with young people about their futures. That was one of the most exciting and meaningful things I've ever done! I am ecstatic about the prospect of fellow shipping with women and teenage girls about living the life of their dreams. When I was first approached, my initial thought was, "I'm not qualified to help anybody esle. I had to go on a TV show to get help with my own life and I didnt even finish that right!! I dont know nuthin bout birthin no babiez Miss Scarlet!" But the more I thought about it and talked with Mama Iy and others, the more I've come to realize, if not me, then who? If not now, then when? Tomorrow is not promised and I already am everything I want to be. To whom much is given, much is required. Am I going to let my fear and negative self-talk keep me from giving back? Not anymore. I would probably never be able to express to Iyanla what a light and spirit guide she has been to me, but if I help up even one of my sisters in pain, or in turmoil, or in the dark, then I am paying homage to the help that has been so graciously extended to me. Pay it forward, that's what it's all about. That's what life is all about!! So I have humbly accepted the challenge of helping to build an Ark, like Noah's, for all of my sisters and brothers who seek refuge from the storm and floods of life! On this project, as well, I will keep you posted. I cant wait to meet and talk with you all.
So, you see, life for me is so full and rich now. I feel like "the queen of the world"! I have so much going on in my life and so much to look forward to, I no longer look to others for love and validation, because I heap it on myself. And love seems to attract love. The more I appreciate me, the more appreciation others have of me. The life is back in my eyes and the song is back in my heart. My family and friends say that I havent looked or sounded this happy in years! The truth is, I havent felt this alive, in years!! I am so on, I am magic in motion...
I must also address the emails and comments you guys leave. I cannot even begin to adequately express how much your kindness and whole-hearted support have meant to me. You all are so energizing and are evidence that I am on the perfect path for my life. I am so inspired by your love and stories and each message, EVERY single one is special to me. For you all to take time out of your busy lives to reach out to me takes my breath away. I dont take any message or gesture of encouragement for granted. I try to personally respond to each one, like it's the only one. No cutting and pasting a form letter, I'm all there with you!! So I thank you for your patience and continued understanding, as I have 19 pages to respond to! And that's just since Tuesday!! But trust, I will get to each one.
I am going to New York for the holiday, and will probably not be back online until next Tuesday! I have to say too, that logging onto my Myspace page is like coming downstairs on Christmas morning. You guys always leave me the best gifts and I get a blast out of opening every one! So, keep 'em comin' and I'll do the same! Peace and One Love Y'all...Niambi Now
LOVE IS A VITAMIN, THANKS FOR KEEPING ME HEALTHY AND STRONG!!!!!!!!!!

Therefore do not worry about tomorrow, for tomorrow will worry about itself.
Each day has enough trouble of its own. Matthew 6:34