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"PSA - time to get off-line before going to bed"
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byoffer 15371 desperate attention whore postings
DAW Level: "Playboy Centerfold"

11-19-12, 11:02 AM (EST)
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"PSA - time to get off-line before going to bed"
Since y'all are my crazy internet friends , I feel I should share this with you.

If you are anything like me, the couple of hours spent before going to bed include watching some TV and playing on the computer (RTVW, FB, etc).

Turns out this is bad for our sleeping and bad for our health.

Here is a very easy to read graphical presentation of the issue. This is exactly how I feel many, many nights and mornings. I suspect this will be like kicking a drug addiction (though I have no experience with that) but something I need to try to do for my health.

And now you know so you can take care of yourselves too!

To you with lvoe,


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  Table of Contents

  Subject     Author     Message Date     ID  
 RE: PSA - time to get off-line befo... Penelope Le Pew 11-19-12 1
   RE: PSA - time to get off-line befo... byoffer 11-19-12 2
   RE: PSA - time to get off-line befo... PepeLePew13 11-19-12 8
       RE: PSA - time to get off-line befo... Penelope Le Pew 11-19-12 17
 Shush agman kidflash212 11-19-12 3
   RE: Shush agman byoffer 11-19-12 5
   RE: Shush agman PepeLePew13 11-19-12 7
       RE: Shush agman byoffer 11-19-12 9
           RE: Shush agman kidflash212 11-19-12 13
 RE: PSA - time to get off-line befo... cahaya 11-19-12 4
   RE: PSA - time to get off-line befo... byoffer 11-19-12 6
       RE: PSA - time to get off-line befo... qwertypie 11-19-12 16
 RE: PSA - time to get off-line befo... Max Headroom 11-19-12 10
   RE: PSA - time to get off-line befo... byoffer 11-19-12 12
       RE: PSA - time to get off-line befo... weltek 11-20-12 21
 RE: PSA - time to get off-line befo... Starshine 11-19-12 11
   RE: PSA - time to get off-line befo... byoffer 11-19-12 14
 RE: PSA - time to get off-line befo... Estee 11-19-12 15
   RE: PSA - time to get off-line befo... byoffer 11-19-12 18
       RE: PSA - time to get off-line befo... Max Headroom 11-19-12 19
           RE: PSA - time to get off-line befo... byoffer 11-19-12 20

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Penelope Le Pew 2026 desperate attention whore postings
DAW Level: "Roller Coaster Inaugurator"

11-19-12, 11:23 AM (EST)
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1. "RE: PSA - time to get off-line before going to bed"
Yes, I usually put laptop away an hour or couple of hours before bed. Pepe does not.

Pepe, please read this website...


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byoffer 15371 desperate attention whore postings
DAW Level: "Playboy Centerfold"

11-19-12, 11:40 AM (EST)
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2. "RE: PSA - time to get off-line before going to bed"
Well sure, but you cats are notorious for needing extra sleep!

The slide indicating 50% increase in heart attack risk from lack of sleep hit home with me.


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PepeLePew13 23924 desperate attention whore postings
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11-19-12, 01:24 PM (EST)
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8. "RE: PSA - time to get off-line before going to bed"
Eh, but you do fall asleep within minutes of shutting down your laptop.

You know what they say - great minds need stimulation.

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Penelope Le Pew 2026 desperate attention whore postings
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11-19-12, 05:32 PM (EST)
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17. "RE: PSA - time to get off-line before going to bed"
We don't need mind stimulation but heart care so we grow old together lol..

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kidflash212 3377 desperate attention whore postings
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11-19-12, 11:42 AM (EST)
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3. "Shush agman"
I think we need to encourage people to come here more often - not less.
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byoffer 15371 desperate attention whore postings
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11-19-12, 12:09 PM (EST)
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5. "RE: Shush agman"
more, but earlier.

How's that?

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PepeLePew13 23924 desperate attention whore postings
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11-19-12, 01:21 PM (EST)
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7. "RE: Shush agman"
Need sleep? That was byoffer who posted it, not agman.
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byoffer 15371 desperate attention whore postings
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11-19-12, 01:32 PM (EST)
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9. "RE: Shush agman"
*snicker*
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kidflash212 3377 desperate attention whore postings
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11-19-12, 04:09 PM (EST)
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13. "RE: Shush agman"
D'oh!

You straight people all look alike.

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cahaya 17973 desperate attention whore postings
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11-19-12, 12:05 PM (EST)
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4. "RE: PSA - time to get off-line before going to bed"
1 in 3 smartphone owners would rather give up sex than their phones.

Correction: 1 in 3 dumbphone owners!

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byoffer 15371 desperate attention whore postings
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11-19-12, 12:10 PM (EST)
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6. "RE: PSA - time to get off-line before going to bed"
Makes me wonder if there is an app for that.
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qwertypie 9667 desperate attention whore postings
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11-19-12, 05:16 PM (EST)
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16. "RE: PSA - time to get off-line before going to bed"
Or just turn the phone on vibrate, put it in your front pocket and call yourself repeatedly.
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Max Headroom 9892 desperate attention whore postings
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11-19-12, 03:39 PM (EST)
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10. "RE: PSA - time to get off-line before going to bed"
You could be like DS and have a 226-minute call which started at 11:31 PM on a school night. There's some serious sleep disruption, and that doesn't include his occasional late night text-a-thon.

The good news for his sleep pattern is that he just broke up with his needy, manipulative girlfriend.

Downloading his call records was very... informative.

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byoffer 15371 desperate attention whore postings
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11-19-12, 04:01 PM (EST)
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12. "RE: PSA - time to get off-line before going to bed"
226 minute call at any time of the day is wrong. I can't imagine what a young couple could gab about until 3am.

Glad to hear he is rid of that sort of relationship.

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weltek 16921 desperate attention whore postings
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11-20-12, 03:25 PM (EST)
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21. "RE: PSA - time to get off-line before going to bed"
#1: From what I hear of dating conversations via cellphones these days, there are a lot of times where it's just silent and they are preoccupied with other things. They think it's romantic just to be on the other end of the phone together, not necessarily talking. So, some of those minutes were probably really expensive silence.

#2: Which leads me to that other thing people do on the phone instead of talk. I can't remember how old your son is, but these things shouldn't surprise us, really. Hormones, hormones, hormones.


-Handcrafted by RollDdice

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Starshine 4687 desperate attention whore postings
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11-19-12, 03:54 PM (EST)
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11. "RE: PSA - time to get off-line before going to bed"
30% of people fall asleep at work?

I sleep with my non-smart phone, but then it is also the only alarm clock that I have.

Also if I read my Kindle Fire instead of playing on the computer is it really that much different?

Lovely cheese Mooney

Where are Voice of the Beehive when we need them?


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byoffer 15371 desperate attention whore postings
DAW Level: "Playboy Centerfold"

11-19-12, 04:13 PM (EST)
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14. "RE: PSA - time to get off-line before going to bed"
I think reading, even on a Kindle, is very different. I was reading somewhere recently about how all these games we play give us a chemical fix. That is why they become addictive. I would guess this "game buzz" also hurts our sleep habits. I don't think reading would do the same.
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Estee 53018 desperate attention whore postings
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11-19-12, 04:18 PM (EST)
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15. "RE: PSA - time to get off-line before going to bed"
I already have chronic cyclical insomnia. Sleepwise, exactly what am I risking again?
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byoffer 15371 desperate attention whore postings
DAW Level: "Playboy Centerfold"

11-19-12, 05:38 PM (EST)
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18. "RE: PSA - time to get off-line before going to bed"
Maybe turning off the computer earlier will help you sleep better. Judging by your 53K posts, your 'puter never sleeps either!!
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Max Headroom 9892 desperate attention whore postings
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11-19-12, 07:36 PM (EST)
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19. "RE: PSA - time to get off-line before going to bed"
Don't forget, Estee is this year's Secret Santa host. Antagonizing her could result in your gifts being sent someplace far, far away from where you live.

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byoffer 15371 desperate attention whore postings
DAW Level: "Playboy Centerfold"

11-19-12, 11:28 PM (EST)
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20. "RE: PSA - time to get off-line before going to bed"
I assure you I was not attempting to antagonize. That was all lvoe and hoping to help with her problem.

Oh, and it's 10:30 and time for me to log off and go read!!

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